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Author Topic: Quit smoking...
Rivendell
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posted 01-13-2003 02:56 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Well....so far I took my last cigarette this friday at 23:00 after having smoked for around 12 years. And no...this is not some kind of new year's resolution, but a promise made to a good friend of mine down into my 6th or 7th beer.

I had a bad hangover on Saturday, so that went pretty good, but yesterday was hell.

Feeling a bit better again today so far...

Wish me luck.


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Cacophonous
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posted 01-13-2003 09:14 AM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
We are more worried about you alcoholism.

G'luck btw...

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Cyborg6
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posted 01-13-2003 12:08 PM     Profile for Cyborg6   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
I quit several years back. Replace your urge by snacking on stuff. If you are over weight consider running. Your body will physically reject carbon monoxide from smokes after a run. You want to get to the point where inhalation makes you cough, like the first time you tried a smoke. You then are cured.

Good luck!

-=Yoda=-


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Rivendell
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posted 01-13-2003 12:57 PM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Snacking too much already, but still holding out...

And trust me....beer is no problem...


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Cyborg6
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posted 01-13-2003 01:06 PM     Profile for Cyborg6   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
beer is what got me smoking again every time I fell off the wagon. beer and smokes rule!
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Rivendell
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posted 01-13-2003 01:07 PM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
true dat...

I mean't beer is no problem in the alchoholistic way...


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Cyborg6
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posted 01-13-2003 08:52 PM     Profile for Cyborg6   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Yep, I knew what you meant.

I drink a few brews from time to time without any cigarettes now but I do it in my home. If I was to go to a smoke filed club it would be damn hard to refrain. I love smokes...always will.


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Lindi
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posted 01-14-2003 01:53 AM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
I quit smoking, kinda, last year Jan 3rd. No it wasn't an newyears resolution either.

If I go out drinking I usually cannot resist the urge, but instead of smoking cigarettes I smoke the occasional cigarillo. I don't need to smoke 20 ciggs, 1 or 2 cigarillos is fine + if I smoke more I'll have such a sore throat the next morning that I can't smoke more.

Then again that's like once or twice a month so I'm pretty much over the craving, I think.


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Jarlaxle
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posted 01-15-2003 08:15 AM     Profile for Jarlaxle   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Damn quitters!

I stopped smoking a little over a year now and I still crave one here and there. Old habits...

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=[R]=Ian=


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Rivendell
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posted 01-15-2003 08:38 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote

Still going strong...


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Lindi
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posted 01-15-2003 08:44 AM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
I get the crawings real bad, when someone lightsup on a coldwinter morning. Somehow the crisp winter air combined with the smell of fresh tobaco just lit is the worst for me.

That will probably newer go away, but I've learned to live with it.


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Cyborg6
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posted 01-15-2003 10:39 AM     Profile for Cyborg6   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
quote:
Originally posted by Lindi:
I get the crawings real bad, when someone lightsup on a coldwinter morning. Somehow the crisp winter air combined with the smell of fresh tobaco just lit is the worst for me.

That will probably newer go away, but I've learned to live with it.


I can really relate to that Lindi, now stop it damn you!


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Cacophonous
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posted 01-15-2003 11:16 AM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
quote:
but a promise made to a good friend of mine down into my 6th or 7th beer.

quote:
I mean't beer is no problem in the alchoholistic way...


You sure about that? =)

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Lindi
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posted 01-16-2003 06:38 AM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
quote:
Originally posted by Cyborg6:
I can really relate to that Lindi, now stop it damn you!

Kinda bad that the winter is reely long over here! Damnit.

Oh yeah, keep it up Riv you will thank yourself later!


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Rivendell
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posted 01-16-2003 07:11 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Really sure Cac! *slurp* *ahhhh*

Still going strong...the first 2-3 days were hell, but it's easier now....I still have a bad craving, but I'm not so restless atm....


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jondster
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posted 01-16-2003 09:22 AM     Profile for jondster   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Gut it out, man.

I had my last smoke at 10:45PM on Dec. 31, 2001. For those of you with PS2s, that's over a year and 2 weeks ago.

It was easy. (yeah, right ... especially coming from someone who likes his more-than-occasional cocktail)

Good Luck !

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No Sig


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outrider
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posted 01-16-2003 09:37 AM     Profile for outrider   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
*lights marlboro and ponders thread topic*
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Cacophonous
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posted 01-16-2003 04:53 PM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
*hits it* Don't get me wrong Riv I would drink way more than I do if I wasn't diabetic. I love an occasional gin n tonic, or good imported beer.

Lately I have been enjoying several brands of wheat beer. I usually don't drink with the traditional lemon.

You can't go wrong with a Hacker Pschorr, Paulaner or my favorite brand 'Weihenstephaner', which is the smoothest beer in the world.

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Cacophonous
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posted 01-16-2003 04:57 PM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Btw hey outrider. It's really great to hear from/see you here and there lately. I wanted to thank you for those movie tips that you gave me a while back.

I love Requiem for a Dream - totally and The Man that wasn't there - majorly.

=)

I sill have to see The Following or Following, whichever.

Do you catch the Sundance Film Channels' short films? They have been playing some cool amateur shit.

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Lindi
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posted 01-16-2003 05:00 PM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
You type1 or Type2 Cac?

Requim is riily hardcore.


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Cacophonous
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posted 01-16-2003 05:47 PM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Type 1 - although it started only about 5 years ago when I was around age 35. I inject about 25-30 units of 70/30 a day.

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Rivendell
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posted 01-17-2003 01:03 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Luckily I don't have that problem, but I have a friend and a cousin with diabetes, so I can relate...

And I don't think I drink that much anyhow

Hey Outtie!

Thanks, Jond~ Going good so far, but I dread the first time I'll be drinking again. I have a feeling that's going to be the toughest test yet...


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Lindi
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posted 01-17-2003 02:44 AM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
quote:
Originally posted by Cacophonous:
Type 1 - although it started only about 5 years ago when I was around age 35. I inject about 25-30 units of 70/30 a day.

Oh, welcome to the club, I've been diagnosed with Diabetes type1 25yrs ago at the age of 2. The first complications are starting to show in the forms of sligh retinopatia in the eyes and neuropatia in my feet.

That's the main reason I quit smoking and only have a glass or two of whiskey every now and then...

I'm using Protaphan and Humalog. The dosage I use is pretty big for my weight, but I really eat very much without putting any weight on.

Morning 24 Protaphan and 8 - 10 Humalog.
Day 8 - 10 Humalog.
Afternoon 8 - 10 Humalog.
Evening (4 Hum. if required) 22 Protaphan.

[ 01-17-2003: Message edited by: Lindi ]


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Lindi
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posted 01-17-2003 02:48 AM     Profile for Lindi   Author's Homepage     Edit/Delete Post   Reply With Quote
quote:
Originally posted by Rivendell:
Luckily I don't have that problem, but I have a friend and a cousin with diabetes, so I can relate...

And I don't think I drink that much anyhow

Hey Outtie!

Thanks, Jond~ Going good so far, but I dread the first time I'll be drinking again. I have a feeling that's going to be the toughest test yet...


Oh man, I can tell you the first time in a bar after quitting... argh... my whole body felt like a bunch of pulsating nerves! Be tough and hang in there... you can do it.


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Max
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posted 01-17-2003 01:07 PM     Profile for Max   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Quitting is easy for me unfortunately starting again is even easier. For the past 6 days I've felt like shit from having a cold and smoking just does not appeal to me right now. My wife smokes a couple of butts in the evening and sometimes I have thought about lighting up but the raspy cough I have disuades me. I would like to quite permanently but it's weird because I don't smoke in traditional sense. I don't smoke in the morning or at work and I rarely smoke at home. I smoke when I play pool or when out partying. Alcohol is my weakness, it opens the back door and let Mr. Smokey in when I'm not looking. The thing is, after a heavy night of booze and butts I regret it in the morning when I am hacking up phlegm. I think I may get some of that gum stuff to try popping when I get the urge. A friend of mine who's being smoking for about 30 years recently quit and has been going strong for several months. He always cheated before but notthis time even though he spends a lot more money on gum than he ever did on butts. What suprises me is that I am an intelligent guy and even though I know smoking is bad for me it's not enough to stop me from doing it. One day THAT penny will drop, I will see the light and never smoke again.

Good Luck to all the quitters out there.

[ 01-17-2003: Message edited by: Max ]

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(_*_)


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outrider
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posted 01-17-2003 10:02 PM     Profile for outrider   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Hey Cac! Glad you liked em. I knew you would cuz me thinks you and I would have a lot in common if we ever sat down for a blue berry peace pipe session I've been watching a lot of different stuff since the wife surprised me with a hdtv xmas present heh. I'll toss ya some more titles later.

Hiya Riv!


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Cacophonous
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posted 01-17-2003 10:36 PM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Nice wife!

You never know, maybe someday we could sit down and get all blue buried. =)

Yes pass those tit les on.

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Max
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posted 01-18-2003 09:20 PM     Profile for Max   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Sorry guys, I'm not up with the kids talk, are y'all talking about kind bud? :-)

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(_*_)


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Cacophonous
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posted 01-19-2003 10:45 AM     Profile for Cacophonous   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote

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Devastator
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posted 01-19-2003 10:54 AM     Profile for Devastator   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
I quit smoking on December 12th 2002 and have been doing ok myself. I'm chomping on the nicorette gum.

Gives me the before/after cigarette/nicotine transition. I had tried the patch once before and while I still think the patch is one of the best nicotine transferral methods (I don't understand why there aren't Marboro, Camel, Neuport, etc. patches on the market) yet developed. It didn't really make me want to quit picking up, and lighting up.

The gum gives me a physical action to perform (the actual opening and chewing of the gum), and the before/after transition.

It made it easier (so far).

(My four year old son, talked me into trying )

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MadHatter
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posted 01-23-2003 05:11 PM     Profile for MadHatter   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
i quit smoking one year ago sunday..

sometimes i wish i could smoke with out all the negitive effects of tabacco. i just like the process.

but i do save money and my cloths dont smell all that bad anymore.. and my car smells better.

well good luck with your venture.

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It's a crazy world. Someone oughta sell tickets.


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Rivendell
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posted 01-24-2003 02:58 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
It will be two weeks tonight, so I think this is finally it. Haven't started any other bad habbits either - no nicotine-gum or anything.

But I know what you mean hat~, I dearly miss the "process" as you call it as well...


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Redlemons
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posted 01-24-2003 04:55 AM     Profile for Redlemons   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
quote:
Originally posted by Devastator:
(I don't understand why there aren't Marboro, Camel, Neuport, etc. patches on the market)

Wow, that thought never ocurred to me. There's got to be a reason?


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jondster
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posted 01-24-2003 09:18 AM     Profile for jondster   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Maybe some of the other "recent quitters" will bear this out, but:

Hey Riv... I hate to piss on your parade but (congratualations for reaching 2 weeks !!!) the 2 week mark is not very critical. Ten to twelve weeks is THE BITCH.

I think it's because your body and subconscious mind finally starts to figure out that YES, YOU'VE TURNED OFF THE NICOTINE. IT'S GONE MF'r ... DEAL WITH IT. So they conspire and pull some logic shit on you. Like this:

Subcon.Mind & Body (SMB): "Hey dood. See, that was easy. You can do it again anytime. So see, there's no harm in lighting one up. C'mon, you pussy, you earned it!!!"

You: "Nahhh, man. I'm gutting this one out. I got this far ...."

SMB: "You fukkin' wuss ! Er ... ah ... um, I mean dood, yeah. For sure you've done an EXCELLENT job. But there'd be no harm in just sneaking ONE ... hell, you don't even have to finish it. See, there's your buddy over there that smokes your bran ... er, X-BRAND. Go bum one ... then you don't even have to buy a pack (for now, heh heh heh)"

You: "No, man. It was a real bitch those first few days .... but, yeah. I DO remember how that first puff hurt so good"

SMB: (in Bevis voice) "Yeah! Yeah! ... do IT! You know you want to ... AND you can just go right back like it never happened ...yeah!!!"

2 to 3 months, Riv ... watch it!

Hell. I still have dreams with this scenario:

I dream that I have a smoke ... then another. Then I determine than in a course of a day I've done a half a pack. I'm SO PISSED at myself, not to mention depressed.

The I wake up and figured out that it never happened. I feel better about it but it reminds me that I can always slide back soooo easily.

[ 01-24-2003: Message edited by: jondster ]

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Cyborg6
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posted 01-24-2003 09:25 AM     Profile for Cyborg6   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
Exactly Jondster, wise words.
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grumpy
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posted 01-24-2003 11:51 AM     Profile for grumpy   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
i'm tryin to cut back on smoking da budz.
instead of 10 times a day, now i smoke 9! wohoo

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Rivendell
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posted 01-25-2003 05:45 AM     Profile for Rivendell   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
I know, Jon...wise words indeed. I've caught myself thinking along those lines already =)
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ScArY
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posted 01-26-2003 05:56 PM     Profile for ScArY   Author's Homepage     Send New Private Message   Edit/Delete Post   Reply With Quote
actually i dont know about any body else but i just smoke on the reefer every so often..so i guess im doing ok


scary

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